Cooking with Charlie

A recipe book from one of our participants.

Charlie, a 17-year-old living with Duchenne Muscular Dystrophy, created this book as part of his Year 12 Studies. With a deep appreciation for his family’s recipes and a passion for food, Charlie wanted to make sure these treasured meals were preserved, and, accessible to others living with DMD or similar challenges.

With support from DMD Consulting, Charlie thoughtfully included tips and tricks that reflect his lived experience - small but meaningful ideas that can help make cooking more manageable and enjoyable. From ways to conserve energy in the kitchen, to choosing tools that are easier to use, Charlie’s insights offer practical guidance for others who may be navigating fatigue, mobility limitations, or fine motor difficulties.

This recipe book is more than just a collection of family favourites. It is a celebration of creativity, perseverance, and the power of sharing what we love with others.

Click the image to download now!